Posts
Podcast
- BONUS EPISODE #1: KathleenSue, Karolina, and Sara’s stories
- BONUS EPISODE #2: My Paxlovid Study Experience
- BONUS EPISODE #3: My Chronic Fatigue Clinic Appointment
- BONUS EPISODE #4: My Infectious Disease Appointment
- BONUS EPISODE #5: My Cardiology Appointment
- BONUS EPISODE #6: My Long COVID Clinic Appointment
- BONUS EPISODE #7: I Have A Favor To Ask
- End of Season 2 Bonus Episode: Wooble Give Away!
- Episode 1: Is There Anyone Else Out There?
- Episode 10: Sleep Well
- Episode 11: Long Covid Sleep Meditation
- Episode 12: Exercise & Long Covid
- Episode 13: Post-Exertional Malaise (PEM) Flare-Up Days 1-5
- Episode 14: What to do During a Flare-Up
- Episode 15: Long Covid Healing Meditation
- Episode 16: Here We Go Again
- Episode 17: How to Get into a Long Covid Study
- Episode 18: Medications I Take for Long Covid
- Episode 19: Money Problems
- Episode 2: Is It All In Your Head?
- Episode 20: Money Problems, Part II
- Episode 21: The Search for New Digs
- Episode 22: So You Had A Good Day
- Episode 23: Boundaries = Our Friends
- Episode 24: Cautiously Optimistic
- Episode 25: Family and Friends Edition
- Episode 3: When You Feel Alone
- Episode 4: Why You Are Grieving So Hard
- Episode 5: Mantras & Combating Negative Self-Talk
- Episode 6: Pacing – Why It’s So Hard For Some People
- Episode 7: How To Make A Flare-Up Protocol
- Episode 8: Exercise, Go Outside, Feline/Canine Support
- Episode 9: I miss my pre-Covid self.
- Have Yourself A Merry Little Christmas🎄🎁
- S4 E1: “It’s Not Hopeless” – Vicki’s Story
- S4 E10: Why We Are Grieving Extra Hard During The Holidays
- S4 E11: Saying Goodbye To The Old You To Embrace The NOW You
- S4 E12: “Not Everything Is Your Fault” (w/ Caitlin)
- S4 E13: “Your Illness Doesn’t Define You” (w/ Dr. Meg)
- S4 E14: “Every Day Is A New Day” (w/ Rene)
- S4 E15: “If I Go Crazy, Then Will You Still Call Me Superman”
- S4 E2: How To Go To An Amusement Park With Long COVID
- S4 E3: We Just Need To Hang On During These Times
- S4 E4: Epic Fail At The Zoo
- S4 E5: The First Thing You Have To Do To Start Healing From Long COVID
- S4 E6: Life Update
- S4 E7: How To Survive Holidays/Events (w/ Zeest Khan, MD)
- S4 E8: “Why Isn’t Anyone Talking About This Crisis Besides Us?” (w/ Matthew)
- S4 E9: Escape to New Orleans
- Season 2, Episode 1: The Long Hauler’s Dilemma
- Season 2, Episode 10: Role Shame
- Season 2, Episode 11: Languishing Buddies
- Season 2, Episode 12: Moving Day
- Season 2, Episode 13: Moving & Hostess Stress
- Season 2, Episode 14: Wooblin’ Along
- Season 2, Episode 15: What NOT to Say to Someone with Long Covid
- Season 2, Episode 16: Helpful Things to Say to Someone With Long Covid
- Season 2, Episode 17: Road Trip
- Season 2, Episode 18: It’s A Small World, After All
- Season 2, Episode 19: When Life Feels Meaningless
- Season 2, Episode 2: The Vicious Cycle
- Season 2, Episode 20: How to RESET
- Season 2, Episode 21: Building A New, Post-Long COVID Life
- Season 2, Episode 22: Ways to Feel Less Lonely (“It’s a Beautiful Day in the Neighborhood”)
- Season 2, Episode 23: How To See A Movie With Long Covid
- Season 2, Episode 24: The Work-Around
- Season 2, Episode 25: How To Travel With Long Covid
- Season 2, Episode 3: 2 Traits That Make Long Covid Worse
- Season 2, Episode 4: How to Tell if You Need Better Boundaries
- Season 2, Episode 5: How to Set Boundaries
- Season 2, Episode 6: Retirement Update
- Season 2, Episode 7: How to Fortify Your Boundaries
- Season 2, Episode 8: Birthday Party Aftermath
- Season 2, Episode 9: How to Know if you have Long Covid
- Season 3, Episode 1: How To Keep Existing
- Season 3, Episode 10: When Life Feels Short
- Season 3, Episode 11: Home Repairs + Left Out
- Season 3, Episode 12: Something To Look Forward To + Measuring Your Worth
- Season 3, Episode 13: Staring At The Ceiling
- Season 3, Episode 14: What A Post-Exertional Malaise (PEM) Episode Feels Like
- Season 3, Episode 15: Aiming For The Goldilocks Zone (guest: Michael)
- Season 3, Episode 16: When $#!+ Gets Real (guest: MJ)
- Season 3, Episode 17: What To Do If You Start Crying At The Drop Of A Hat
- Season 3, Episode 18: Long COVID & The Risk Of Suicide
- Season 3, Episode 19: Snoring Mommy
- Season 3, Episode 2: How to Know If You Have POTS
- Season 3, Episode 20: How To Go To A Baby Shower With Long COVID
- Season 3, Episode 21: When You Know More About Long COVID Than Your Doctor
- Season 3, Episode 22: The Mental Game of Long COVID (guest: Laurie)
- Season 3, Episode 23: “It Was Hell & It Is Hell” (guest: Lydia)
- Season 3, Episode 24: How To Brush Your Teeth With Long COVID
- Season 3, Episode 25: Why I Got Bamboozled/How To Avoid Getting Scammed
- Season 3, Episode 3: Laurie’s Experience in a Neurological Long Covid Study
- Season 3, Episode 4: All Meds & Supplements I Am Taking Right Now & Why
- Season 3, Episode 5: How To Make Cupcakes With Long COVID
- Season 3, Episode 6: Rest In Peace vs. Rest & Pace
- Season 3, Episode 7: How Long COVID Affects Relationships
- Season 3, Episode 8: How To Take A Shower With Long COVID
- Season 3, Episode 9: What To Do If Long Covid Has Made You Feel Old & Fat
Uncategorized
- S4 E16: “Listen To Your Body” (w/ Carrie)
- S4 E17: From Workaholic to Long Hauler (w/ Allex)
- S4 E18: “Don’t Be Afraid To Ask For Help” (w/ Patricia)
- S4 E19: “The Emotional Toll of Medical Appointments” + BONUS Chronic Fatigue Clinic Appt
- S4 E20: **BIPOC Series** “Disability Can Happen To Anyone at Any Time” (w/ Angela Rudolph)
- S4 E21: “How To Go Hiking With Long COVID”
- S4 E22: “One Step Forward, Four Steps Back”
